Thursday, January 3, 2013

Thursday 1/3/13

I have no appetite.  I have been eating and I dont feel full or any kind of satisfaction.  I am not sure how long this will last.  I am still nautious in the morning.  I hope I am not overeating.  I can't really tell.  My weight has been fluxuating like crazy so who knows what is going on.  I don't think I have been drinking enough water or eating enough veggies.  That is my goal and has been my goal for forever now.  I guess it is just difficult for me because I get tired of the taste and veggies go bad.  i think  I need to plan my meals better and measure them out.  I want to make more of a conscience effort to lose weight.

No comments:

Post a Comment