Goals

I did it.  I have sucessfully reached my weekly goal this week of burning 1500 calories through fitness.  Yes!  This feels great.  I talked to my wellness coach so she will now keep me accountable with doing my walking 3 times a day five days a week as well as running my first 5k.  i am so excited and nervous about this one. i havent been losing weight but i have been building endurance so i will take it.  my lungs are feeling a lot stronger than before.