Thursday, November 15, 2012

11/15/12 Thursday

I went for a run today and I was able to go farther than yesterday so that felt good.  The only thing is that I keep getting this saliva choking thing going on so I have to spit it out.  I am not sure what that is all about.  I had this yesterday but this morning I drank a lot of water so I thought that would fix it and it didn't.  I am wondering how I can fix that.   Anyway, I didn't go as far as I did yesterday.  I didn't see the point because I really pushed myself yesterday and I dont think it would be worth it to be exhausted today for no reason.

Yesterday was day two of my new meds.  Instead of taking them in the morning I took them when I got home and I don't see a difference.  My sleep last night wasn't as good as the night before.  I am feeling very optimistic and I like that.  I am taking note of my feelings just to track my progress.

I didn't have much of an appetite yesterday so we will see what is up today.  I didn't use the restroom enough yesterday either but this morning made up for it.  I don't remember if that is a side effect of this medication. 

I feel like I am headed in the direction I want to be in.  I am looking to work on my place and do some home improvements.  I want my bathroom to be like the spa i went to on my birthday.  i need to change the lighting and to paint it.  white walls are not theraputic for me at all. might want to get new shower doors put on as well.

i also want to redo my kitchen.  new countertops and new sink also remove the cabinet doors and brackets remove the paint and put them back on.

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