Tuesday, November 20, 2012

11/20/2012 Tuesday

Tuesday

went for my 2 mile walk this morning and i am sluggish these days.  it used to take me less than 30 minutes and now its almost 40 mins.  I think it is because i am trying to get my running in and i am not a strong runner so when i stop i slow down a lot.  anyway,  i walked 2 miles today and it took me 37 minutes and i burned 233 calories so i am very glad about that.


Breakfast:
english muffin
cheese
ham
egg

Snack
peanuts in shell
granola bar

Lunch:
soup

Dinner:
?


I feel really great this morning.  I am relaxed and stressed.  My sleep was a bit distrubed and i am not sure why.  I was thinking a lot.  I am worried that my feelings for someone are one sided and that I am imaginging things that arent there.  I will have to wait to see this person again before I can be more sure about this change.  i feel like things are different and that he is making an effort to change things because he is ready or maybe he is messing with me.  i am nto sure but i am excited and it worrys me that i am excited for nothing or only to be disappointed later.

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