Food:
Breakfast:
Grits
Oatmeal
Snacks:
Apple
peanuts
Lunch:
Dinner:
Fitness:
Jackie DVD
Feelings:
I feel really great this morning. It is cold so I didn't walk this morning. i lost another lb so i am extatic. I love this. I have to say it has never been this easy for me. I decided to do my first 5K in February. it is the color run at dodger stadium. i am looking forward to it. i was first on the fence about it but now i am totally down to participate. This is my first run challenge. the last time i did soemthing like this was the aids walk in san francisco all those years ago in 1999. wow, i am dating myself.
i went to dinner with two excoworkers last night. i was wondering if they were going to flake but they didn't. we had a great time. chatting for a couple of hours and getting all loud. it was a nice way to blow off steam from the week and work. we decided to workout together in the new year on thursdays after work walking the perimeter of the university. i hope this actually happens because i could really use the exercise.
2013 Goals:
Run 5K February
Weekly perimeter walks on thursdays january
zumba once a month not sure when
yoga once a month not sure when
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